What Is Hypnosis

Hypnosis is an altered state of consciousness that we all go in and out of every day. It can happen when you get immersed in watching a movie or TV, reading a book, playing a video game, or driving along by yourself in your car.

The hypnotic state is common, and you remain in control but focused in a way that you cannot reach by willing it to happen. To learn more, watch the video below…

 

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